Services
"75% of all deaths in America are diet related" - US Surgeon General
Who who can benefit from functional nutrition counseling?
According to the above statistic - ALL of us!! The diet and lifestyle choices we make each day are major determining factors in our health.
Some conditions that may be prevented or impacted by
nutrition and lifestyle include:
According to the above statistic - ALL of us!! The diet and lifestyle choices we make each day are major determining factors in our health.
Some conditions that may be prevented or impacted by
nutrition and lifestyle include:
|
Heart Disease
Diabetes GERD (Heartburn) Hypo/Hyper Glycemia Overweight |
IBS
Crohn's Ulcerative Colitis Constipation Autoimmune |
Food Allergies/Sensitivities
High Cholesterol High Blood Pressure Osteopenia and Osteoporosis |
Nutritional Counseling:
Counseling Sessions last 30 minutes and are $40. 60 minutes sessions are also available. Sessions are individualized and are based on your health history, genetic concerns, health challenges, lab values, lifestyle choices, and goals. We will review your food intake, provide education, explore additional testing as necessary, give supplement recommendations (where appropriate), celebrate successes and discuss roadblocks. Session frequency depends on your individual goals and what works best for you.
Counseling Sessions last 30 minutes and are $40. 60 minutes sessions are also available. Sessions are individualized and are based on your health history, genetic concerns, health challenges, lab values, lifestyle choices, and goals. We will review your food intake, provide education, explore additional testing as necessary, give supplement recommendations (where appropriate), celebrate successes and discuss roadblocks. Session frequency depends on your individual goals and what works best for you.
Bioelectrical Impedance Test:
The BIA is a simple, non invasive test which utilizes sophisticated technology to accurately determine body composition (muscle mass & body fat), fluid distribution, cellular health, and basal metabolic rate (BMR). The test provides baseline and comparison data to track progress and appropriately monitor dietary and supplement changes. The test is $20 when done in the context of a counseling session or $25 for a stand alone (immediate results.)
The BIA is a simple, non invasive test which utilizes sophisticated technology to accurately determine body composition (muscle mass & body fat), fluid distribution, cellular health, and basal metabolic rate (BMR). The test provides baseline and comparison data to track progress and appropriately monitor dietary and supplement changes. The test is $20 when done in the context of a counseling session or $25 for a stand alone (immediate results.)
Lab Work Review from a Nutritional Perspective:
Most of us have standard labs performed each year. I review your labs from a different perspective than your doctor, looking at optimal values, through a nutrition lens. We may also request labs from your primary care physician.
Most of us have standard labs performed each year. I review your labs from a different perspective than your doctor, looking at optimal values, through a nutrition lens. We may also request labs from your primary care physician.
Functional Lab Work:
In some instances, information beyond standard labs may be necessary to dig deeper into root causes. We use Genova Diagnostics, Alletess Medical Laboratory, as well as others depending on the need. Your gut health, or lack thereof, may be contributing more to your overall health than you realize. Food sensitivity testing may be utilized to aid in customizing your nutrition plan. |
Speaking Engagements/Company Programs
Please contact me regarding speaking engagements or nutrition/wellness programs for your employees.
Please contact me regarding speaking engagements or nutrition/wellness programs for your employees.